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  • SHAPE MAGAZINE: 50 HOTTEST FEMALE TRAINERS IN AMERICA IN 2014

    I am so honored to have been nominated by Shape Magazine as one of their “50 Hottest Trainers in America in 2014!”  I have such passion for training and teaching and it means the world to me to be able to share my love with you.  2014 is off to an incredible start!        

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  • NATALIE + FRENDS + COACHELLA!

    Calling all music and art lovers … we all know that COACHELLA is right around the corner!  So … in order for you to be fully ready to show those rocking abs in those boho crop tops, I have teamed up with FRENDS to show you some tips and tricks on how to “AB IT UP” before the festival. [...]

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  • #NAT'SNIBBLES 5 MUST HAVE ITEMS IN THE KITCHEN!

    Spring is here and it is the perfect time to spruce up your kitchen!  Living a healthy lifestyle is top priority in my life and so I wanted to share my #Nat’sNibbles 5 must have kitchen appliances that get you cooking and feeling amazing from the inside out.  Note, you do not have to be [...]

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  • DAY 26 #SWEATADAY AROUND THE WORLDS

    Hello to the amazing Under Armour + Sweat A Day family! My fellow UA-sister Shaun Harrison has asked me to guest host for GLIDER MONTH!  I love toning my body by doing this type of technique because it’s slow moving and you can feel your muscles begin to fatigue.  That intense sizzle-feeling is one that [...]

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  • FUN TIMES AT ECA WORLD FITNESS 2014

    Thank you ECA + FITiST for letting me bring  NUFit™ to you this past weekend!  It was so much fun being able to share my passion with you.

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